Persistent Pain Self Management Program – Devonport

For anyone with ongoing pain.

The Persistent Pain Self Management Program is evidence-based and delivered world-wide.
It helps people build confidence in self-managing their ongoing pain and other conditions.

Devonport Community Health and Services Centre, 23 Steele St
Thursdays, 20 February – 27 March 2025, 
10:00am – 12:30pm,
every Thursday for 6 weeks

All welcome.
A gold coin each week is the only cost for the program.

The program is suitable for anyone with long term pain who is ready to make some changes. 
Family members, partners and carers are welcome to join.

There are 14 places available in this program.

We cover: fatigue and sleep; dealing with difficult emotions; physical activity; healthy eating; communication skills; pacing and planning; using your mind…and much more! 

Two research studies found that on average, people who have taken this program have: more vitality, less pain, less dependence on others, improved mental health, and are more involved in everyday activities.

Contact Michelle Towle, email michelle.towle@ths.tas.gov.au
or phone (03) 64777347 to register for the program.